Wellbeing Live

All free, all live, and all available to you at home

This is Health and Wellbeing with a difference, brought to you by Ireland’s largest team of Health and Wellbeing experts.

Structured around movement, nutrition and mental wellbeing, you can now choose from a selection of daily and weekly 40-60-minute virtual and live health and wellbeing classes and seminars.

From morning energiser classes, afternoon parenting seminars, and evening mindfulness or HIIT classes, there will be something for everyone - and even something for the kids!

Our daily classes and seminars are now available for booking now.

Watch This Space

Each week, we will be joined by a Virtual Key Note Speaker, including Karl Henry, Aisling Larkin and Sonia O’Sullivan - who will give you expert opinions and guidance on how to manage your overall health.

If you have missed the talks and classes, or if you wish to watch some again, you can find a selection of them here to be watched whenever suits you. This playlist will be updated regularly with a selection of sessions.