Allowing your team to Thrive is at the centre of everything we do
We know that now, more than ever, people need to be empowered to live and be better, every day. At laya healthcare, we’ve built a health and wellbeing programme that helps you to do just that. ‘Thrive’ literally means to grow strongly and vigorously – to prosper. And Thrive Health & Wellbeing is designed to empower your team so that they can thrive at home, at work, physically, and mentally, in mind & body.
Learn more about Thrive Health & Wellbeing with Laya Healthcare
To help get some insight on how we can help your company, the following video shows how Vodafone utilised our Thrive Health & Wellbeing services, and the positive impact it had for their team.
Keep summer going! 15 tips to lift your spirits
Although it might be feeling slightly autumnal, summer is a good time to develop some healthy habits. Here are some tips to lift your spirits and give your wellbeing a boost. Get out into the light and soak up some vitamin D which helps regulate the stress hormone.
What happens in a counselling session?
Our research indicates that 75pc of people believe that stigma still exists around mental wellbeing. In order to dispel some myths, we enlisted the help of Counselling Psychologist and Clinical Lead on Laya Healthcare's 24/7 Mental Wellbeing Support Programme, Dr Sarah O’Neill. Here she explains what really happens in a counselling session.