Allowing your team to Thrive is at the centre of everything we do
We know that now, more than ever, people need to be empowered to live and be better, every day. At laya healthcare, we’ve built a health and wellbeing programme that helps you to do just that. ‘Thrive’ literally means to grow strongly and vigorously – to prosper. And Thrive Health & Wellbeing is designed to empower your team so that they can thrive at home, at work, physically, and mentally, in mind & body.
Learn more about Thrive Health & Wellbeing with Laya Healthcare
To help get some insight on how we can help your company, the following video shows how Vodafone utilised our Thrive Health & Wellbeing services, and the positive impact it had for their team.
Top 5 foodie destinations from around the world
There are so many beautiful places around the world waiting to be explored. Some of us want to experience an adventurous holiday, others long for a relaxing break away but wherever we go, it’s clear that most us want to immerse ourselves in the culinary cuisine that our destinations offer. Here Stephanie Lynch names her top five foodie destinations.
How napping can help you to detox your mind
Making time in your life to stop and rest will actually give you more time in the long run. You not only increase your life expectancy, but it’s in the moments when we stop that we have time to reflect. To ponder and re-evaluate. To prioritising what’s really important. Your health, your loved ones and this moment that is so wonderfully precious.
7 ways to get the most from the time you spend working out
We all lead incredibly busy lives and as the years go by, life just seems to get busier and busier! Therefore, when you do actually get time to work out, isn’t it a good idea to make sure you get the most from that session? whether it’s in the gym or out for a run here are some tips that will maximise the benefits you get from the session