Timetable

Book your place on Wellbeing Live with Laya Healthcare

Choose from a selection of classes including Pilates, Yoga, HIIT and other types of fitness and exercise. All free and all available to you at home.

New classes are added each week, so keep checking back too book your place.

Jump to:

Week 34, 31st May - 4th June

Week 35, 7th June - 11th June

Week 36, 14th June - 18th June

Week 37, 21st June - 25th June

Week 38, 28th June - 2nd July

Week 34

31st May - 4th June

Monday Tuesday Wednesday Thursday Friday Saturday

Quick HIIT and Abs

This class has a variety of challenging but fun exercises

31st May 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Yoga Beginner

Relax, reduce your stress levels and improve you flexibility

2nd June 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Pilates Beginner

Improve posture, balance, and core strength while burning calories

4th June 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Week 35

7th June - 11th June

Monday Tuesday Wednesday Thursday Friday Saturday

Mobility and Flexibility

Restore natural length to muscles and prevent your joints from jamming

8th June 11am

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Yoga Beginner

Improve your flexibility and boost your energy levels with this class

9th June 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Pilates Beginner

Improve posture, balance, and core strength while burning calories

11th June 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Week 36

14th June - 18th June

Monday Tuesday Wednesday Thursday Friday Saturday

Quick HIIT and Abs

This class has a variety of challenging but fun exercises

14th June 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Yoga Beginner

Improve your flexibility and boost your energy levels with this class

16th June 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Pilates Beginner

Improve posture, balance, and core strength while burning calories

18th June 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Week 37

21st June - 25th June

Monday Tuesday Wednesday Thursday Friday Saturday

Quick HIIT and Abs

This class has a variety of challenging but fun exercises

21st June 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Yoga Beginner

Our yoga class will help you in achieving your health & fitness goals

23rd June 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Pilates Beginner

Pilates is the perfect accompaniment to any other type of exercise

25th June 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Week 38

28th June - 2nd July

Monday Tuesday Wednesday Thursday Friday Saturday

Quick HIIT and Abs

This class has a variety of challenging but fun exercises

28th June 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Yoga Beginner

Our yoga class will help you in achieving your health & fitness goals

30th June 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Pilates Beginner

Pilates is the perfect accompaniment to any other type of exercise

2nd July 1pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Please note we are now using the Eventbrite booking system for all classes and seminars. If you are a first time user of Eventbrite, we recommend you set up an account on receipt of the confirmation email.