Timetable
Book your place on Wellbeing Live with Laya Healthcare
Choose from a selection of classes including Pilates, Yoga, HIIT and other types of fitness and exercise. All free and all available to you at home.
New classes are added each week, so keep checking back too book your place.
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Week 36, 14th June - 18th June
Pilates Beginner
Improve posture, balance, and core strength while burning calories
4th June 1pm
Book NowMobility and Flexibility
Restore natural length to muscles and prevent your joints from jamming
8th June 11am
Book NowYoga Beginner
Improve your flexibility and boost your energy levels with this class
9th June 1pm
Book NowPilates Beginner
Improve posture, balance, and core strength while burning calories
11th June 1pm
Book NowYoga Beginner
Improve your flexibility and boost your energy levels with this class
16th June 1pm
Book NowPilates Beginner
Improve posture, balance, and core strength while burning calories
18th June 1pm
Book NowYoga Beginner
Our yoga class will help you in achieving your health & fitness goals
23rd June 1pm
Book NowPilates Beginner
Pilates is the perfect accompaniment to any other type of exercise
25th June 1pm
Book NowYoga Beginner
Our yoga class will help you in achieving your health & fitness goals
30th June 1pm
Book NowPilates Beginner
Pilates is the perfect accompaniment to any other type of exercise
2nd July 1pm
Book NowPlease note we are now using the Eventbrite booking system for all classes and seminars. If you are a first time user of Eventbrite, we recommend you set up an account on receipt of the confirmation email.