Timetable

Book your place on Wellbeing Live with Laya Healthcare

Choose from a selection of classes including Pilates, Yoga, HIIT and other types of fitness and exercise. All free and all available to you at home.

New classes are added each week, so keep checking back too book your place.

Jump to:

Week 27, 12th April - 16th April

Week 28, 19th April - 23rd April

Week 29, 26th April - 30th April

Week 30, 3rd May - 7th May

Week 27

12th April - 16th April

Monday Tuesday Wednesday Thursday Friday Saturday

Combat Fitness

Boxing-inspired cardio workout using high energy bodyweight exercises

13th April 6pm

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Monday Tuesday Wednesday Thursday Friday Saturday

HIIT Pilates

A core workout combined with some interval training

14th April 12pm

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Monday Tuesday Wednesday Thursday Friday Saturday

Zone Out Yoga

Reflect, meditate and break out of those unhelpful postures

16th April 5pm

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Monday Tuesday Wednesday Thursday Friday Saturday

Week 28

19th April - 23rd April

Monday Tuesday Wednesday Thursday Friday Saturday

Combat Fitness

Boxing-inspired cardio workout using high energy bodyweight exercises

20th April 6pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Yoga for All

Relax, reduce your stress levels and improve you flexibility

22nd April 1pm

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Monday Tuesday Wednesday Thursday Friday Saturday

Family Fitness

Fun, engaging and exercises that the whole family can do

23rd April 8am

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Week 29

26th April - 30th April

Monday Tuesday Wednesday Thursday Friday Saturday

Combat Fitness

Boxing-inspired cardio workout using high energy bodyweight exercises

27th April 6pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

HIIT Pilates

Sure to leave your heart and lungs feeling grateful

18th April 12pm

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Five Ways to Maximise your Health & Potential with Karl Henry & Gerry Hussey

Lets discuss all things wellbeing and the impact of COVID-19

30th April 10am

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Monday Tuesday Wednesday Thursday Friday Saturday

Zone Out Yoga

The perfect body and mind balancer for a busy and active life

30th April 5pm

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Week 30

3rd May - 7th May

Monday Tuesday Wednesday Thursday Friday Saturday

Morning Energy HIIT

Covering all areas, this is suitable for all levels of fitness

4th May 8am

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Monday Tuesday Wednesday Thursday Friday Saturday

Wake Up Yoga - All Levels

Hugely beneficial combinations of physical and mental exercises

5th May 8am

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Family Fitness

Fun, engaging exercises that the whole family can do

7th May 8am

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday

Please note we are now using the Eventbrite booking system for all classes and seminars. If you are a first time user of Eventbrite, we recommend you set up an account on receipt of the confirmation email.