What does 110,000 cardiac screenings tell us about Ireland's heart health?
Laya Healthcare has provided cardiac screening to over 110,000 members with an exclusive benefit called HeartBeat. Carl Vaughan, Lead Consultant Cardiologist with the screening programme, highlights some of the findings from the research and why you need to know your numbers.
Health 3 min read
What happens in a counselling session?
Our research indicates that 75pc of people believe that stigma still exists around mental wellbeing. In order to dispel some myths, we enlisted the help of Counselling Psychologist and Clinical Lead on Laya Healthcare's 24/7 Mental Wellbeing Support Programme, Dr Sarah O’Neill. Here she explains what really happens in a counselling session.
Health 5 min read
Top tips on what to start, stop and continue doing this New Year
There are many reasons, of course, why New Year’s Resolutions end up falling by the wayside. Too often, we focus on the goal itself, without taking care of the process that’s required on an ongoing basis to get us there. Or we go for things in which our heart isn’t fully invested, maybe what we feel we should be doing. Here coaching expert Aodan Enright looks at things we should stop, start and continue this New Year.
Lifestyle 3 min read