Ways to Practice Mindfulness with your Children this Summer
Mindfulness is all about becoming aware of your senses and how they are affected by the world around you. This is extra useful for children, because it can help them learn how to deal with complicated feelings they don’t quite understand yet, and help them regulate their emotions and calm themselves down. Try some of these activities with your little ones to learn how everyone can apply them in their daily lives.
Family 3 min read
The Digital Age of Consent
A part of the new GDPR is the establishment of a ‘digital age of consent’ -an age at which children can ‘sign up to/join’ an online service which collects, uses and processes their personal data, without the need of parental consent. In this blog, Forensic Psychologist Dr Maureen Griffin talks about the Digital Age of Consent, setting up social media accounts and how to talk to your kids about online safety.
Family 4 min read