An understanding of suicide and self harm
Ella Arensman
5 min read
Self-harm and suicide are major public health problems. We asked Professor Ella Arensman, Research Professor at the school of Public Health, University College Cork and a Chief Scientist at the National Suicide Research Foundation, to share her knowledge so that our readers can learn more about the causes of suicide and self-harm in Ireland. You can also download a document with further information and help at the end of this article.
How yoga can improve your gut health while sitting on a chair
Jessica Hatchett
4 min read
This is the second part of our yoga series. Here yoga teacher and therapist Jessica Hatchett demonstrates good gut health while sitting on a chair.
Trick or Treat, Healthy Eats!
Selda Simsek
4 min read
As days start getting shorter and shorter, and our routines fill up with school runs and activities, it can be hard to keep up healthy habits – especially with trick or treating and Halloween parties getting in the way. Try some of these delicious and healthy Halloween-inspired recipes with your Super Troopers for some spooky snacks they won’t be able to resist!
5 Conversations to have with your child if they are using Social Media
Maureen Griffin
4 min read
Forensic Psychologist Maureen Griffin says that there are five conversations you should have with your child if they are using social media. Read more here.
From our partners
Our partners Breakthrough Cancer Research bring you 8 steps to lowering your risk of Cancer #mysmallchange
Fundraising Director and Scientist Orla Dolan describes how some lifestyle changes such as diet, nutrition, exercise, limiting alcohol, avoiding processed foods and more can all help to reduce your risk of cancer. Short tips included in VIDEO.
Health 3 min read
Trick or Treat, Healthy Eats!
As days start getting shorter and shorter, and our routines fill up with school runs and activities, it can be hard to keep up healthy habits – especially with trick or treating and Halloween parties getting in the way. Try some of these delicious and healthy Halloween-inspired recipes with your Super Troopers for some spooky snacks they won’t be able to resist!
Family 4 min read
An understanding of suicide and self harm
Self-harm and suicide are major public health problems. We asked Professor Ella Arensman, Research Professor at the school of Public Health, University College Cork and a Chief Scientist at the National Suicide Research Foundation, to share her knowledge so that our readers can learn more about the causes of suicide and self-harm in Ireland. You can also download a document with further information and help at the end of this article.
Health 5 min read
