Health

The importance of sleep

Pen John Gallaher Glasses 5 min read

Are you getting enough sleep? Read on for some tips and advice. 

Family

How to Strengthen Your Child’s Endurance During Exams.

Pen Malie Coyne Glasses 5 min read

Exams are an endurance test where teenagers can often hit a ‘wall’ mid-way through. In this article, Clinical Psychologist, Dr Malie Coyne, discusses how parents can support their children during exam season.

family having a holiday Lifestyle

The ultimate guide to reducing the cost of your family holiday

Pen Stephanie Lynch Glasses 4 min read

Planning a family holiday can become very expensive, very quickly. Find out how you can reduce costs, save money and still have a great family adventure. We are also offering 30% off travel insurance until July 31st 2017.

pic of kids with laptop and ipad Family

5 Conversations to have with your child if they are using Social Media

Pen Maureen Griffin Glasses 4 min read

On internet safety day, Forensic Psychologist Maureen Griffin says that there are five conversations you should have with your child if they are using social media. Read more here.

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