Stories
Why we created a new brand campaign called "it's good to live"
Lorraine Walsh
2 min read
Our head of Marketing Lorraine Walsh talks about our new advertising campaign called “It’s good to live”. Radio Ad and TV ad are included in this article.
Health
This recipe for coconut lime banana bread will fuel your workout
Carla Bredin
6 min read
Physical inactivity is one of the primary drivers of many chronic diseases, such as obesity, type 2 diabetes, fatty liver disease, and cardiovascular disease. Daily exercise should be part of a healthy lifestyle, and the food you eat around this physical activity can really optimise your energy levels, your recovery, and changes in body composition that will further promote health. Check out this VIDEO recipe from Carla Bredin of Wildhealthy.
Lifestyle
How to stretch from a chair in a yoga pose called "pigeon pose"
Jessica Hatchett
4 min read
Pigeon pose is a yoga stretch you can do while sitting that will help release pressure and tightness. Learn how it can help with pain relief.
Family
5 Conversations to have with your child if they are using Social Media
Maureen Griffin
4 min read
Forensic Psychologist Maureen Griffin says that there are five conversations you should have with your child if they are using social media. Read more here.
From our partners
Girvan Dempsey - team behind the team
Former Leinster and Ireland full-back Girvan Dempsey was appointed Backs Coach at Leinster Rugby in August 2015. In this honest and fascinating behind-the-scenes look at the role of a Backs Coach, Dempsey reveals why being a player is better than being a coach, and who he thinks Leinster’s all-time great centre pairing is.
Stories 2 min read
