Karl Henry | Laya healthcare | Fitness blog
Health

How do you keep momentum up when you’re on a fitness regime?

Pen Karl Henry Glasses 4 min read

Karl Henry gives you information to ensure that you keep seeing results from your exercise, by seeing results you will stay motivated and healthier for longer, so apply these tips and keep up the good work.

Lifestyle

What to stop and what to continue this New Year

Pen Aodan Enright Glasses 3 min read

In the second of our two part series Aodan Enright discusses what to stop and what to continue this New Year. 

Social Kids – Thrive | Laya Healthcare
Family

5 Conversations to have with your child if they are using Social Media

Pen Maureen Griffin Glasses 4 min read

Forensic Psychologist Maureen Griffin says that there are five conversations you should have with your child if they are using social media. Read more here.

Social Kids – Thrive | Laya Healthcare
Family

5 Conversations to have with your child if they are using Social Media

Pen Maureen Griffin Glasses 4 min read

Forensic Psychologist Maureen Griffin says that there are five conversations you should have with your child if they are using social media. Read more here.

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