Carla Bredin 5 min read
This post by Carla Bredin focuses on food intolerance and the distinction between allergy and intolerance.
Jessica Hatchett 4 min read
Yoga teacher and therapist Jessica Hatchett writes about her own yoga journey in the first of our 6-part monthly VIDEO series on yoga.
Malie Coyne 4 min read
If your child is starting primary school this year then you might find this article from Dr. Malie Coyne, an experienced Clinical Child Psychologist and Lecturer useful as you prepare them and yourself for the big move!
Ann Marie O’Connor 4 min read
Are you ready to create wardrobe wellness? Any successful closet detox requires planning and preparation, here's how.
From our partners
Girvan Dempsey - team behind the team
Former Leinster and Ireland full-back Girvan Dempsey was appointed Backs Coach at Leinster Rugby in August 2015. In this honest and fascinating behind-the-scenes look at the role of a Backs Coach, Dempsey reveals why being a player is better than being a coach, and who he thinks Leinster’s all-time great centre pairing is.
Stories 2 min read