Active School Week, from April 23^rd - 27^th is taking place in all primary schools across the country. We have some suggestions for how you can get involved, and have fun!

If you find it difficult to come up with ways to get your kids eating healthily at home, don’t worry – we teamed up with Siobhan Berry of Mummycooks to put together some great simple recipe ideas for nutritious treats your kids won’t be able to get enough of!

Ireland's favourite FREE family festival, Laya Healthcare City Spectacular, came and conquered over two weekends in Dublin's Merrion Square and Cork's Fitzgerald Park this July. Showcasing the best in international street performance acts, a brand new ‘it’s good to live’ area packed with health, wellbeing & fun activities galore, this year’s festival was bigger and better than ever.

Find out what Rhys Ruddock is like in the kitchen, how many calories a professional rugby player consumes in a day, and what’s the Leinster Rugby squad’s favourite meal in this exclusive behind the scenes video.

Now that it’s March, Easter is right around the corner and you’re now probably fretting about the amount of chocolate your tots will manage to get their hands on over the holiday.  If that’s the case, why not have a read through some of our suggestions below for alternative Easter activities and treats.

Can you guess what the most common injury in professional rugby is? In this exclusive series offering a rare glimpse behind the scenes at Leinster Rugby, Garreth Farrell, Head Physio explains why hamstring and ankle sprains are the bête noire at elite level and tips to try and avoid.