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Stories

Behind the Scenes with Tom Turner & Leinster Rugby

Pen Selda Simsek Glasses 2 min read

 

 TOM TURNER, SENIOR STRENGTH & CONDITIONING COACH

Ever wonder how strong rugby players need to be to succeed at the elite level?

Laya Healthcare sat down with Tom Turner, Senior S&C Coach at Leinster Rugby to ask the tough questions about what it really takes to be strong enough, fit enough and fast enough to perform at the highest level in professional rugby.

Tom reveals the importance of science in monitoring players’ performance and admits that there’s “no hiding place” in the modern game for players. Learn about the S&C basics that all Leinster Rugby players go through, while Tom also gives some solid advice to amateurs on how to get the basics right in their strength and conditioning to help optimise their performance.

In this behind-the-scenes series of videos capturing Leo Cullen and his backroom team, Leinster Rugby fans will enjoy exclusive insights into the most successful Irish team in domestic and European competition.

 You can listen to our recent podcast with Shane Byrne on all things Rugby here as we bring you more of our  #behindtheteam content.

 

 

 

Proudly brought to you by laya healthcare - Official Health & Wellness Partner to Leinster Rugby.

 

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Selda Simsek

Selda is the Sponsorship Brand Manager for Laya Healthcare. With a wealth of knowledge in the Sports and events industry, Selda’s career has spanned across, marketing, sponsorship, events, PR and internal communications over the past 12 years. With her experience both at home and abroad she has worked for leading brands and their partners such as Virgin Mobile Australia, The Cancer Council NSW, Leinster Rugby, Bank of Ireland, Guinness, Life Style Sports and many more. Leaning on her creative flair, Selda has a keen interest in photography and design. She’s also an advocate of CSR and a keen jellybean on the importance of brand culture and engagement.

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