This engaging workshop focuses on motivating and inspiring employees to develop a happier and more efficient life. This is based on mindfulness techniques but not just about mindfulness. This light and interactive workshop focuses on inspiring participants to make the changes needed for optimisation in performance, social relations, wellbeing and time management.

A 4-hour seminar enabling participants to learn the skills to make the changes needed for an optimisation in performance, social relations and wellbeing. Registration and attendance of participants will be tracked and recorded and we will report on interaction with the attendees and types of questions asked.

We have a highly professional team of trained counselling psychologists who are fully qualified and hold current membership of the Psychological Society of Ireland. Our trained psychologists will work with your employees to increase their motivation and productivity, as well as provide them with techniques to manage their mind with ease and more efficiently.

Groups are not limited but we suggest no more than 10 participants per session. *If the client requires sign up, this will be closed one week prior to event and issued 3 weeks in advance.

What's covered?

Marketing and support

Registration support

Reporting and analysis