Top 5 tips if you're working from home during Covid-19(coronavirus)
We all need to play our part in slowing the spread of Covid-19 (coronavirus) For many, this entails joining the growing ranks of professionals who must now work from home. Read on to learn how to make this a productive journey.
Health 3 min read
Behind the Scenes with Leinster Rugby Nutritionist Daniel Davey – Behind the Team – Laya Healthcare
Find out what Rhys Ruddock is like in the kitchen, how many calories a professional rugby player consumes in a day, and what’s the Leinster Rugby squad’s favourite meal in this exclusive behind the scenes video.
Stories 2 min read
How to manage the Glycemic Response for Type 2 Diabetes with this delicious curry recipe.
Over 225,000 people in Ireland are suffering from diabetes, here Nutritionist Carla Bredin tells you a little more about the condition and how her delicious curry can help transform your curry night. Watch her VIDEO.
Health 6 mins min read
How to make a Mackerel salad that helps with an Anti-Inflammatory Diet
Do you know anyone who suffers from eczema, acne, psoriasis, arthritis, as well as non-specific pain, aches, and headaches? An anti inflammatory diet can help. Check out this VIDEO and blog from nutritionist Carla Bredin.
Health 5 min read