Health Articles

How to make a Mediterranean Fish Tray bake
In this series, chef and author Rozanne Stevens prepares a series of recipes from an evidenced based cookbook called ‘Healthy Eating for Cancer Survivors’ developed by Dr. Aoife Ryan and Dr Éadaoin Ní Bhuachalla, of University College Cork (UCC), and Breakthrough Cancer Research. Today we learn how to make a Mediterranean Fish Tray bake.
Health 4 min read

How to make a delicious and nutritious creamy chicken and tomato pasta bake
In this series, chef and author Rozanne Stevens prepares a series of recipes from an evidenced based cookbook called ‘Healthy Eating for Cancer Survivors’ developed by Dr. Aoife Ryan and Dr Éadaoin Ní Bhuachalla, of University College Cork (UCC), and Breakthrough Cancer Research. Today we learn how to make a delicious and nutritious creamy pasta bake.
Health 4 min read

How to make healthy butternut squash soup
In this series, chef and author Rozanne Stevens prepares a series of recipes from an evidenced based cookbook called ‘Healthy Eating for Cancer Survivors’ developed by Dr. Aoife Ryan and Dr Éadaoin Ní Bhuachalla, of University College Cork (UCC), and Breakthrough Cancer Research. You can prepare these recipes for yourself, or if you know someone who is finished their cancer treatment, why not make one of them as a practical gift? This recipe for Butternut Squash soup is great for freezing.
Health 4 min read