How to make a Mackerel salad that helps with an Anti-Inflammatory Diet
Do you know anyone who suffers from eczema, acne, psoriasis, arthritis, as well as non-specific pain, aches, and headaches? An anti inflammatory diet can help. Check out this VIDEO and blog from nutritionist Carla Bredin.
Health 5 min read
Finding your flow and other inspiring thoughts from the Pendulum Summit.
The best leaders are those that are open to new ideas and inspiration can come from anywhere. This year, our Corporate Sales Manager Joe Sherlock was inspired by his attendance at the Pendulum Summit, described by organisers as “The world's leading business & self-empowerment summit”. Here’s what he learned.
Lifestyle 2 min read
Why the amount of alcohol you drink impacts your cancer risk
This week is Awareness Week on Alcohol Related Harm (AWARH), which aims to get EU and national policy makers to pledge to address alcohol related harm in Europe. The theme for this year’s AWARH is Alcohol and Cancer. Orla Dolan from Breakthrough Cancer Research discusses the links between alcohol and cancer.
Health 2 min read