Experts Articles

Behind the Scenes with Leinster Rugby Nutritionist Daniel Davey – Behind the Team – Laya Healthcare
Find out what Rhys Ruddock is like in the kitchen, how many calories a professional rugby player consumes in a day, and what’s the Leinster Rugby squad’s favourite meal in this exclusive behind the scenes video.
Stories 2 min read

What is causing stress for Irish people? Top tips for understanding and managing anxiety
Recent research by laya healthcare found that eight in ten (80%) of adults in Ireland have been affected by anxiety. Dr Sarah O'Neill discusses the factors causing stress for Irish people based on this research and offers practical tips for understanding and managing anxiety.
Health 5 min read