Do you need a digital detox this summer?
Right now many of you are reading this article on your phones but there is growing evidence to suggest that many of us are addicted to digital products. Here Professor John Gallaher discusses the benefits of a digital detox and why you should try to go at least one day a week without your phone!
Lifestyle 4 min read
Our approach to positive mental health in the workplace by Orla O' Callaghan and Margaret Cleary.
Good mental health is vital to all of us. Here we explain our approach to mental health in the workplace which resulted in an award for Caring thanks to the Great Places to Work initiative.
Health 3 min read