Trick or Treat, Healthy Eats!
As days start getting shorter and shorter, and our routines fill up with school runs and activities, it can be hard to keep up healthy habits – especially with trick or treating and Halloween parties getting in the way. Try some of these delicious and healthy Halloween-inspired recipes with your Super Troopers for some spooky snacks they won’t be able to resist!
Family 4 min read
Join families all over Ireland for the Super Troopers ‘STay at Home’ Series
This month in homes all across Ireland, families are being invited to take part in the Super Troopers STay at Home series. Here at Super Troopers with Laya Healthcare, we are doing all that we can to ensure that you are keeping active and healthy while spending time at home with your families.
Stories 3 min read
The 13th Annual Laya Healthcare’s City Spectacular - over and out for 2018.
Ireland's favourite FREE family festival, Laya Healthcare City Spectacular, came and conquered over two weekends in Dublin's Merrion Square and Cork's Fitzgerald Park this July. Showcasing the best in international street performance acts, a brand new ‘it’s good to live’ area packed with health, wellbeing & fun activities galore, this year’s festival was bigger and better than ever.
Stories 1 min read
The Team Behind the Team with Leinster Head Physio Garreth Farrell
Can you guess what the most common injury in professional rugby is? In this exclusive series offering a rare glimpse behind the scenes at Leinster Rugby, Garreth Farrell, Head Physio explains why hamstring and ankle sprains are the bête noire at elite level and tips to try and avoid.
Stories 2 min read
Behind the Scenes with Leinster Rugby Nutritionist Daniel Davey – Behind the Team – Laya Healthcare
Find out what Rhys Ruddock is like in the kitchen, how many calories a professional rugby player consumes in a day, and what’s the Leinster Rugby squad’s favourite meal in this exclusive behind the scenes video.
Stories 2 min read