Changes to Contact Centre Hours

Our contact centre will be closed on Saturday, 14th December. We apologise for any inconvenience caused.

Karl Henry

Karl Henry is one of Ireland's most recognised and leading personal trainers, and is the name that is synonymous with training in Ireland. He kick-started his personal training company by training clients in their homes in 2004. Now renowned as a personal trainer to the stars, Karl is responsible for creating some of the most famous physiques in fashion, music, politics and the corporate world.