Everyday Healthcare Hub

From childhood fevers and coughs to painful periods and hormonal changes, explore expert advice from Dr Ahmeda Ali to help you understand symptoms, know when to seek support and access healthcare faster when you need it.

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Most asked questions

Because health questions don't always happen during office hours. Explore trusted advice on the symptoms and concerns families ask about most.

Person and child sitting on a sofa at home looking at a laptop screen together.
My child has developed a rash

Most childhood rashes are harmless and often linked to viral illnesses. However, if your child develops a rash alongside a high temperature or appears particularly unwell, medical advice should be sought.

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When should I worry about a cough that isn't improving?

Many coughs improve within a few weeks, but ongoing symptoms, breathing difficulties or disrupted sleep could indicate that further assessment may be helpful.

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Person and child standing at a kitchen island using a laptop together in a bright family home.
Are painful periods normal?

Some discomfort during your period can be normal, but severe pain that affects work, school or everyday activities shouldn't be ignored.

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Two children playing and jumping on a sofa in a living room with cushions and a play tent.

Children's Health

Helping parents understand common childhood illnesses and symptoms.

Children regularly experience fevers, coughs, rashes and stomach bugs. Explore trusted information designed to help parents understand symptoms and know when support may be needed.

Topics Covered

  • Child fever
  • Child rash
  • Persistent cough
  • Vomiting & dehydration
  • Flu symptoms
  • Winter illnesses

Person using a smartphone to attend a video consultation with a healthcare professional from home.

Women's Health

Supporting women through every stage of life.

From periods and fertility to fatigue, hormonal changes and menopause, explore expert answers to common questions women ask about their health.

Topics Covered

  • Painful periods
  • Endometriosis
  • Fertility
  • Ongoing fatigue
  • Perimenopause
  • Menopause symptoms

GP Live

Meet Dr Ahmeda Ali

Through the Everyday Health Hub, Dr Ahmeda Ali shares expert guidance on common family and women's health concerns, helping you better understand symptoms, know when to seek support and learn more about the healthcare services available to eligible members.

  • Access healthcare support from the comfort of home with online GP appointments.
  • Get expert advice for everyday health concerns from trusted medical professionals.
  • Benefit from faster access to care when health questions can't wait.
  • Access specialist support, including female health consultations for eligible members.
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Expert Answers to Common Health Questions

Rashes are common in children and are often caused by a viral infection.

A good way to check a rash is with the glass test. Press the side of a clear glass firmly against the rash. If the rash does not fade, call 112 or 999 immediately.

If the rash does fade, but your child has a fever, seems unwell, or the rash is getting worse or developing blisters, contact your GP for advice.

Remember, if you're worried about your child at any stage, it's always okay to seek medical help.

 

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Coughs are very common in children, especially after a cold, and they can last for a few weeks.

Log on to CareOnCall to book your GP live video consultation if the cough lasts more than 3 weeks, is getting worse, or if your child also has a fever, wheezing, or a noisy 'whooping' cough.

Call 112 or 999 immediately if your child is struggling to breathe, their lips or face look blue, or you can see the skin pulling in around their ribs when they breathe.

Your CareOnCall GP can assess your child, find out what's causing the cough, and advise if any treatment is needed.

Remember, if you're worried about your child's breathing at any stage, seek medical help straight away.


 

 

 

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Vomiting is common in children and often gets better within a day or two.

The most important thing is to keep your child hydrated by offering small sips of fluid regularly.

Log on to CareOnCall to book your GP live video consultation if the vomiting lasts more than 48 hours, or if your child shows signs of dehydration, such as a dry mouth, fewer wet nappies, no tears when crying, or unusual sleepiness.

Call 112 or 999 immediately if your child is difficult to wake, has severe tummy pain, or if their vomit is green or contains blood.

 

 

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"Some period pain is very common, and for many women it's mild and manageable. But if your periods are so painful that they're stopping you from going to work, school, or enjoying everyday activities, that's not something you should just put up with. The same goes for very heavy periods, bleeding between periods, or bleeding after sex.

As a GP, I'd encourage you to get these symptoms checked. We can talk through what's been happening, look at what might be causing it, and discuss treatment options. Depending on your situation, that could include medication, hormonal treatments, or further investigation if needed.

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"Perimenopause is the stage leading up to menopause, when hormone levels begin to change. Common symptoms include changes in your periods, hot flushes, night sweats, sleep problems, mood changes, anxiety, brain fog, joint aches, and vaginal dryness.

Not everyone experiences the same symptoms, and they can vary from month to month. If these changes are having an impact on your daily life, I'd encourage you to speak to a GP.

There are effective treatments available, including hormone replacement therapy, or HRT, and we can discuss what may be right for you."

 

 

"GP Live is a laya healthcare service that lets you speak to an Irish-registered GP online from the comfort of your home.

It's ideal for everyday health concerns like coughs, sore throats, rashes, temperatures, infections, or when you simply want medical advice.

It's not an emergency service.

If someone has severe chest pain, difficulty breathing, or is seriously unwell, call 112 or 999 immediately."

 

 

 

 

"GP Live offers online GP appointments from 8am to 10pm Monday - Friday and at weekends from 10am - 6pm. We can generally facilitate same or next day availability for appointments with our CareOnCall service."

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  1. Select the plan of your choice either AccessHealth or AccessCare.
  2. Enter your personal details.
  3. Add dependants/kids by clicking '+Add family member'

Note all members of the family must be on the selected plan to avail of the offer online.