Ready to meet your Healthcoach?

Book your consultation with a qualified Healthcoach and avail of a personalised health and wellbeing assessment

Boost your health with Healthcoach

Book your appointment today

Prevention is always better than cure. That’s why we offer you expert preventative healthcare so you can stay healthy and safeguard your future.

As your health goals are unique to you, we will give you personalised one-to-one coaching with a qualified Healthcoach. We want you to have the right support to take control, succeed and thrive.

The Healthcoach will design a fitness, nutrition and wellbeing programme to help you achieve your health, fitness and wellbeing goals. The Healthcoach will also refer into other Laya services such as dietetics, physiotherapy, financial advisor, parenting coach, wellbeing studio, pregnancy and early childhood nutrition, HeartBeat cardiac screening, and so on to further support you in achieving your goals.

Whatever fitness, nutrition, wellbeing or other health goals you want to reach, your expert Healthcoach will work with you to design an individual programme.

And you’ll always have support on your journey to better health – with online Healthcoach reviews and follow-up sessions.

When can I see a Healthcoach?

Every member over the age of 18 is entitled to an in-person consultation with a Healthcoach once every two years. Book your session now.

And until the end of 2024, we’re providing unlimited digital Healthcoach sessions so all our members get the tailored motivation they need. (Fair use applies.)

Ready to meet your Healthcoach?

Book Now

How does Healthcoach work?

One-to-one appointment

Your personalised assessment

  • Your Healthcoach will carry out a personalised health assessment using a number of baseline metrics and measurements 
  • Discuss your health and wellbeing goals

Tailored plan 

  • Shape a personalised plan along with your insights and goals 
  • Tailor the programme to your needs and goals 
  • Form SMART goals with your Healthcoach and plan how to work towards achieving these  

Support and inspiration

  • After your Healthcoach appointment, you will receive a detailed action plan from your dedicated Healthcoach
  • Receive a member pack which highlights some of our health and wellbeing benefits and services that could support you in achieving your goals
  • Book your digital follow-up session

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Healthcoach consultations are for laya healthcare members. Not a member?

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Healthcoach is available to members over the age of 18