Healthcoach

Book your health check, get your personalised health programme and earn discounts on big brands

How does it work?

Book a face-to-face consultation with a qualified Healthcoach
Complete a series of health checks
Discuss your health and wellbeing goals
Get a fully personalised fitness, nutrition and mental wellbeing programme
Track your progress through the dedicated healthcoach App
Stay motivated with exclusive challenges and rewards
Stay connected with online mentoring, blogs and content

"Healthcoach saved my Life" - Watch Jacko's Story

Not a member?

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What is healthcoach by laya healthcare?

As your health and wellbeing partner, we want to look after you, always. Not just when you're ill.

Healthcoach by laya healthcare empowers you to take control of your health and wellbeing.

Our members can access:

A health check with a qualified Health Coach
An online health assessment option
A personalised fitness, nutrition and wellbeing programme - designed to help you achieve your goals, whether that's losing weight, getting fit, or reducing stress.
The dedicated healthcoach app - track progress and unlock rewards and discounts as you complete challenges.

Book your healthcoach appointment here

Not a member? Get a quote here

How does it work?

Visit www.layahealthcoach.ie to book your consultation
Choose your preferred healthcoach journey (face to face or online)
Choose the Health Coach and location that suits you
Complete your Insights questionnaire (this helps the Health Coach to prepare your programme)
If you choose a face to face consultation, your Health Coach will complete a health check and chat to you about your health and wellbeing goals
Your Health Coach creates a personalised fitness, nutrition and wellbeing programme for you
After your consultation, download your personalised programme on the healthcoach App
Monitor your progress and unlock rewards and discounts as you complete challenges
It's as easy as that - ready, steady, goal!

Who can access healthcoach?

Healthcoach is available to laya healthcare members aged 18+.

Get started here

Not a member? Get a quote here

What happens at the face to face consultation?

On the day, your Health Coach will carry out five physical health assessments.

You will have your blood pressure, body composition, glucose level, lung function, and fitness level measured.

Your Health Coach will also review your Insights questionnaire (which you fill out before the appointment) with you and together you will set out achievable goals, taking your lifestyle into consideration. Based on those goals, your Healthcoach will recommend a personalised health programme for you before you leave and will walk you through any questions you may have.

After the face to face consultation, you will receive an email with a link to download the healthcoach App. Your personalised health programme will be automatically uploaded to the App when you log in.

Is there a cost?

The healthcoach online journey is available at no extra cost to all laya healthcare members aged 18+
The healthcoach face to face journey is available at no extra cost on many laya healthcare schemes. You can check your cover in your Member Area or call our award-winning Customer Care team on 021 202 2000

How do I access my personalised programme?

Online journey: once you have completed your Insights questionnaire, you will be prompted to download the healthcoach app. This can be downloaded from the App store or the Google play store on your smartphone. Your personalised programme will be waiting for you when you log in.
Face to face journey: once you have had your face to face consultation, your Health Coach will encourage you to download the healthcoach app to your smartphone. Your personalised programme will be waiting for you when you log in.

Where can I attend a face to face consultation?

Face to face consultations can be booked for the following locations:

Laya Health & Wellbeing Clinic - Cherrywood, Dublin
Laya Health & Wellbeing Clinic - Briarhill, Galway
Sandyford, Dublin
IFSC, Dublin
Santry, Dublin
Galway
Limerick
Cork
Kilkenny

Healthcoach is available to members over the age of 18

Rewards & Discounts

Healthcoach tracks your progress, offering motivation and mentoring every step of the way.

Every time you complete a challenge on your healthcoach App, you unlock a reward or discount.

Examples of rewards that can be earned are:

10% off fitness wear at Lifestyle Sports
€5 off your first Deliveroo order
10% off – Eason.com
10% Gym & Coffee discount
10% off any Club Vitae membership
And much more…

Hello, I'm Dan, one of your qualified Healthcoaches

I hold a MSc. in Sports Performance from the University of Portsmouth and I'm a NSCA certified Strength and Conditioning Specialist.

I am a keen hurler and gaelic footballer, as well as an avid spectator of almost all sports. My passion is helping people to achieve their fitness goals, regardless of how modest or bold they may be.

Healthcoach is a superb service for those of us looking to get back in to exercise, or simply looking for a fresh approach to tracking activity levels and nutrition.

The strongest feature of healthcoach is the structure it provides. Exercises are assigned to particular days of the week, with rest days also programmed. The routine can be prescribed and altered to suit the lifestyle of anyone, regardless of the other demands placed on their time.

Ready to meet your Healthcoach? Book now to choose the Healthcoach and location that suits you