Healthcoach

Book your health check today to get your personalised health programme

Important note: In response to the evolving Covid-19 situation and following the advice of social distancing, we will be offering online healthcoach consultations only over the next while. You still have access to the same level of advice and support, but with the reassurance of protecting our team and you, our member. This is a temporary measure and our face-to-face consultations will resume as soon as it's safe to do so. 

How does it work?

  • Book an online consultation with a qualified Healthcoach
  • Complete a series of health checks
  • Discuss your health and wellbeing goals
  • Get a personalised fitness, nutrition and mental wellbeing programme
  • Track your progress through a dedicated digital portal
  • Stay connected with online mentoring, blogs and content

 

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"Healthcoach saved my Life" - Watch Jacko's Story

 

 

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Healthcoach is available to members over the age of 18

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Hello, I'm Dan, one of your qualified Healthcoaches

Meet your healthcoach | laya healthcare 

I hold a MSc. in Sports Performance from the University of Portsmouth and I'm a NSCA certified Strength and Conditioning Specialist.

I am a keen hurler and gaelic footballer, as well as an avid spectator of almost all sports. My passion is helping people to achieve their fitness goals, regardless of how modest or bold they may be.

Healthcoach is a superb service for those of us looking to get back in to exercise, or simply looking for a fresh approach to tracking activity levels and nutrition.

The strongest feature of healthcoach is the structure it provides. Exercises are assigned to particular days of the week, with rest days also programmed. The routine can be prescribed and altered to suit the lifestyle of anyone, regardless of the other demands placed on their time. 

Ready to meet your Healthcoach? Book now to choose the Healthcoach and location that suits you

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