Contact Centre Opening Hours

Please note that our contact hours are currently Mon to Fri 8.30am - 5pm Sat 10am - 3.30pm. We apologise for any inconvenience caused.

Grainne Ryan

Grainne Ryan is a Midwife, Public Health Nurse and a Parenting Coach who graduated from UCC with an MSc in Health Services Management. Grainne presented ‘Baby on Board’ RTE 1, a lifestyle programme which focused on the everyday problems in family life and offered solutions to difficult situations in their own homes. She was the Parenting Coach on RTE’s Afternoon show and RTE’s Today and is a regular columnist with Irish Independent and Sunday World. Grainne delivers parenting programmes for 0-1 and 1-5 years. Grainne’s areas of interest are Post Natal Depression, Ante Natal Care, Post Natal Care, Child development and all aspects of Parenting.

Top Tips to help you cope with a fussy eater

Approximately 90% of children go through at least one lengthy phase of fussy eating, here parenting expert Grainne Ryan shares some insights and tips.

Family 7 min read

Tips and Tricks to get children interested in mealtimes.

Parenting expert Grainne Ryan shows you some tips and tricks to help make your mealtimes magic..

Family 7 min read