Changes to Contact Centre Hours
Our contact centre will be closed on Saturday, 14th December. We apologise for any inconvenience caused.
Brian Crinion
Brian Crinion is a Chartered Physiotherapist working in partnership with Spectrum Life and Laya Healthcare.Ergonomics-Top 5 pitfalls to avoid when working from home
Brian Crinion a Chartered Physiotherapist working in partnership with Spectrum Life and Laya Healthcare. shows you how to set up your office to help create a comfortable working enviromnent in this short video. He also discusses the top 5 pitfalls to avoid.
Health 3 min read
Working from home? Here are some exercises to help with neck strain
Brian Crinnion a Chartered Physiotherapist working in partnership with Spectrum Life and Laya Healthcare. shows you how to set up your office to help create a comfortable working enviromnent in this short video. He also discusses the top 5 pitfalls to avoid.
Health 3 min read