Thrive in Body

Nutrition

Education and knowledge is crucial in nutrition and weight loss to empower employees to make the necessary changes. Many of our nutritionists have achieved an MSc in Nutritional Medicine, and are focused on the management of, and in certain instances, prevention of chronic disease through diet and lifestyle intervention.

Our nutritionists utilise the most up-to date, evidence based scientific research to successfully work with clients in areas such as; high cholesterol, hypertension, Type 2 Diabetes, Non-Alcoholic Fatty Liver Disease, obesity and IBS.

A wide range of expert led, one hour long seminars or webinars with topics including:

  • Calories in alcohol

  • Portion control: are we eating too much?

  • Making long-term sustainable changes to your diet

  • Supplements

  • Debunking nutrition myths

  • Are weekends ruining your progress?

  • Nutrition at work

  • Is sugar the enemy?

  • Keeping up with fad diets

  • Is 'clean eating' making you unhealthy?

  • Emotional eating

  • Healthy weight management

  • How food can impact mood & immunity

What's covered?

Marketing and support

Registration support

Reporting & analysis